Why a healthy mindset is critical to living a fulfilling and happy life.

– And the seven “Solution” cliches of Highly Ineffective Coaches. Here are some of my pet-hates: 1. Get rid of Negative Beliefs: Take time to identify negative beliefs that you hold about yourself or the world. Then ask yourself whether they are true or not. 2. Focus on Positive Thinking: Negative thoughts can easily take over our […]