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  • Unleashing Your Potential: Embracing Your Purpose with Confidence

    Image of a girl riding a bike to represent a purposeful life

    Unleashing Your Potential: Embracing Your Purpose with Confidence The last four years have witnessed a fundamental shake-up in our lives. The notion that we are in control (not that we ever were) of events outside of ourselves is being challenged.Depending on your viewpoint, we are being manipulated to give up control and accept whatever the […]

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  • Embracing the Power of Purpose

    Embracing the Power of Purpose  – from Despair to Being fully alive. Life has an extraordinary way of transforming our paths, leading us from the depths of despair to the heights of self-discovery. I am a Performance coach, psychotherapist & hypnotherapist but I’m also someone who, like many of us, has walked the dark corridors […]

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  • What’s the point of living a life on Purpose?

    Image of a bee sitting on a flower which is part of its purpose to collect to pollen

    What’s the point of living a life on Purpose? And does having a clear purpose even matter? When it comes to finding your purpose, it looks as though there are two broad camps, those who believe in a spiritual perspective and those who believe in taking defined steps to find their purpose. So, A spiritual […]

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  • A Guide to Understanding and Combating Burnout for Entrepreneurs & Leaders

    The word burnout, with a fire at the n and an eye in the background

    A Guide to Understanding and Combating Burnout for Entrepreneurs & Leaders What is Burnout? Burnout is not a temporary bout of exhaustion; it’s a chronic state of physical and emotional depletion resulting from prolonged stress. It’s the feeling of being drained, disengaged with colleagues, and detached from your work, often accompanied by a sense of […]

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