• Why understanding your Values is priceless

    Why understanding your Values is priceless

    In a noisy world keeping Focussed on what matters is a growing challenge for Entrepreneurs, consultants and in the sphere of business. It’s very easy to become distracted by ‘shiny objects’. In my recent post on Values I suggested, you will always make time for activities falling in line with your values. When you decide […]


  • Are you led by your values or your beliefs?

    Values ….. Reflect whatever is important to us. As we grow and develop, our values may alter, but they tend to be deeply held. Separating Values from beliefs is important as we intertwine our Values with our deeply held desires rather than short-term goals. Values represent what’s important to us. If we pursue goals not […]


  • Why it’s important to share who you really are?

    Introduction Your identity is who you see yourself as. It can sometimes develop because of what people tell you, you are in words or actions. As a schoolchild I was a survivor fighting the bullies. When I left school, I was a dancer, a clubber. In my twenties a career person. Later a Spouse and […]


  • 7 Ways to get support for busy Entrepreneurs & Leaders


    Support Many of you were or are solopreneurs or leaders in organisations where you spend a significant amount of time working alone. As a result, it’s tempting to fall into the trap of feeling you have to figure out everything for yourself. This makes it even more important to get support. What is available? Here […]


  • We all know what stress is, or do we?

    Stress is the second in our series looking at the causes of burnout. Stress expert Carole Spiers ? Stress, Wellbeing, Organisational Change Speaker Spiers says ‘With the increasing pressure on people at work in a global, competitive and ever-changing world, managing the stress of home and work is fundamental to people’s wellbeing and the performance of our […]