#emotionalintelligence #managingemotions #selfawareness

  • How Leaders Manage their Emotions

    Scales with brain and heart

    Without interpreting acceptance of the emotion as acceptance of the cause There is something liberating about accepting the existence of our emotions and acknowledging their inevitability. – Emotional Intelligence. In a previous post, I talked about the need to express them healthily rather than suppressing them. Understanding Emotions The first step is understanding emotions or […]