self-improvement

  • How to free yourself from shame and be seen in a noisy world

    How to free yourself from shame and be seen in a noisy world – And stop wearing the mask of acceptability Do you ever feel you’re hiding your true self from the world? Do you frequently wear a mask to shield yourself from criticism or rejection? Before answering no, step back and think about it. […]

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  • How to Recognise, Understand, and Overcome Shame

    Shame is an emotion that wields destructive power, affecting the lives of entrepreneurs and leaders. In my work, I’ve observed how this intricate feeling acts as a destructive barrier to personal and professional development. In, a recent post I wrote about shame. Today, I’m going to look at shame, its origins, manifestations, and the wisdom […]

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