shame

  • Six keys to understanding & overcoming Shame

    Six keys to understanding & overcoming Shame – I believe too many in the self-improvement space overlook the impact of shame. My last post on shame resulted in a host of questions. These are the top six. What is the difference between shame and guilt?When someone lacks nurturing, appreciation, and support, they attempt to relieve […]

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  • How to free yourself from shame and be seen in a noisy world

    How to free yourself from shame and be seen in a noisy world – And stop wearing the mask of acceptability Do you ever feel you’re hiding your true self from the world? Do you frequently wear a mask to shield yourself from criticism or rejection? Before answering no, step back and think about it. […]

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  • How to Recognise, Understand, and Overcome Shame

    Shame is an emotion that wields destructive power, affecting the lives of entrepreneurs and leaders. In my work, I’ve observed how this intricate feeling acts as a destructive barrier to personal and professional development. In, a recent post I wrote about shame. Today, I’m going to look at shame, its origins, manifestations, and the wisdom […]

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  • Shame – The Greatest Saboteur of Life & Business

    Image of the word Shame on a pink cloud with other words - blame, shame, bully coming out of it.

    Shame – The Greatest Saboteur of Life & Business – AND How to starve it Shame and its co-dependant lover fear have long been recognised as tremendous obstacles that hinder personal and professional growth. The two primary fears are failure & rejection. The underlying fear is shame. The work of John Bowlby on attachment theory […]

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  • Confronting Your Fears

    fear

    Before you even think about overcoming your fears, acknowledging and confronting them is a necessary first step. You start off by recognizing your fear. If you have several types of fears, then you can rank them according to intensity. That way, you will recognize which fear needs immediate attention. The best way to get yourself […]

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